Put it in the Books

Our 20 miler is over and the taper can now begin! All three of us felt really good and actually enjoyed ourselves for the almost 4 hours of running. I'll post tomorrow about the entire "Cara 20 Mile Ready to Run" event, but I did want to let everyone know we are all alive and kicking :). I'm laying on the couch with a little bit of a swollen foot with and ice pack. I think it might have been due to the multiple pickles I ate at the post race party and the superpower icy-hot like product "Bio-Freeze" I put on my foot on the bus ride home (I think I read somewhere that it is bad to use topical ointments after a long run but remembered it after seeing my puffy foot). I'm pretty content just watching the Emmy's and even better; i feel great after a tremendous dinner. My sister, Brittany, came over and cooked dinner for Kris and I and it was an awesome treat. Tomorrow was declared "National Pajama Day" by a woman on our run and i will definitely be following this decree.